Yoga Revisited

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A few days ago I posted a lovely video of a lady doing yoga with her dog. It was clear that the two of them had a deep and special bond, both with each other and yoga.

Sadly, I don't have a dog. I have cat called Astrid, known to her friends as "Astrid Scissor Paws." I don't think she would take too kindly to yoga and the A&E Departent have enough to do without sewing me back together, so I have been working on my own routine.

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