Sunshine Roast Chicken
Sunshine Roast Chicken |
Ingredients
1.25-1.5kg free-range,
corn-fed chicken (if possible, but it’s fine with an ordinary chicken)
I packet of Chicken
Livers
Sea salt
Juice of 1 lemon
2 tablespoons olive
oil
6-8 cloves of garlic,
unpeeled and roughly crushed
For the Sauce
1 Tin of Chopped
Tomatoes
2-3 tablespoons olive
oil
1 fresh red or green
chilli pepper, or both, seeded and finely chopped
2 cloves of garlic,
crushed
2 shallots, finely
chopped
Method
1. Preheat
the oven to 200oC / 400oF / Gas Mark 6
2. Rub
the chicken inside and out with lemon and sea salt.
3. Rub
olive oil all over the chicken.
4. Put
the chicken livers and crushed garlic in the roasting tray (no need to peel the
garlic, just crush it with the back of a knife.
5. Put
the chicken on a rack on the roasting tray breast side down and roast until the
juices run clear (just over an hour depending on your oven).
6. While
the chicken is cooking make the sauce by blitzing all the ingredients together
in a food processor.
7. About
15 minutes before the chicken is ready, add the sauce to the roasting pan and
give it a good stir.
8. Once
the chicken is cooked, remove, and set to one side to rest.
9. Check
the seasoning of the sauce (it will have salt from the chicken, so it might not
need any more).
10. Strain
the sauce, carve the chicken, and serve. I like it with roast potatoes and
green beans.
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